COVID Care Kit
$29.97
Pricing is for one individual. For group pricing, please REQUEST A QUOTE.
Overview (Total Duration: 11h 48 min)
COVID-19 is harshly impacting every aspect of our lives: mental health, relationships, physical wellness and family. We’ve put together an amazing 12 course package of courses to help you through these next few months and beyond.
Description
Curriculum Overview:
- Stress Resiliency Workshop
- Stress Management and Mindfulness at Work
- Stress Management (3-Part Series)
- Eating for Life (4-Part Series)
- Food for Mood
- Managing Addictions (3-Part Series)
- Managing Depression (4-Part Series)
- Managing Anxiety (3-Part Series)
- Losing Sleep? Here’s how to get those zzz’s
- Dealing with Difficult People (3-Part Series)
- Parenting: Things Your Parents Never Taught You (3-Part Series)
- Relationship Roadblocks and How to Repair Them (2-Part Series)
